Planfit’s ‘workout plan’ consists of a week’s worth of exercise routines.
A ‘routine’ is the daily workout plan, and are marked as **‘Day’**s.
When you finish a routine, it will automatically change to the next ‘Day’.
All you have to do is just follow the weekly workout plan!
At Planfit, we provide AI-recommended workouts to help everyone achieve their goals in a faster, smarter way.
Whether you’re unsure of what exercises to do, or what the right posture is,
AI workout plans will solve your problems!
Workouts are generated to fit the equipment at your gym or home!
Also, they are customized based on your physical state and body goals.