Planfit’s ‘workout plan’ consists of a week’s worth of exercise routines.
A ‘routine’ is the daily workout plan, and are marked as **‘Day’**s.
When you finish a routine, it will automatically change to the next ‘Day’.
All you have to do is just follow the weekly workout plan!
At Planfit, along with AI workout plans, we provide custom plans for utilizing your own routines.
From splits to exercises, construct your own plan.
Planfit will log finished workouts to help you keep track of the progress easily.
Have target muscles in mind, but don’t know what exercises to do for them?
Select the Planfit AI recommendation for each muscle, a quick and easy way to add fitting exercises.